Why KITCH?
We know you have a LOT of options when it comes to meal prep. Below are just a few of the many reasons why we think KITCH is the best option on the market:
All the perks of a national meal prep company, but with two local KC storefronts.
30+ rotating, high-protein meals for a variety of dietary preferences.
Fresh, never-frozen & ready in 3 minutes or less.
Meals on your terms: a la carte or recurring membership-based.
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The Best Meal Prep in KC
Eat enough to fuel your body.
Demand nutrition that maximizes flavor.
Learn to break the rules and enjoy life without regret
Eat intentionally to achieve your goals.
Our Food Philosophy
Every KITCH meal we cook and package is developed through the lens of our food philosophy. With KITCH, people are encouraged to put their health and wellness first through food – using our meals as the fuel that powers their ambition to achieve their goals.
KITCH Food Pyramid
Fuel for Any Goal
Fuel for Any Goal
Fuel for Any Goal
Nutrient Absorption
The timing for when and how you absorb nutrients – be it through intermittent fasting, a keto diet, etc. – is still important to your overall nutrition journey, but without a solid base to stand on will not make up for deficits in other areas
We believe in choosing nutrient-dense food options that provide you with vitamins, minerals, fiber, and leave you feeling full. Sure, everyone should enjoy a sweet treat now and again. However, the vast majority of your diet should avoid high calorie items devoid of key nutrients.
Caloric Content
Be aware of how you are dividing up your intake of macronutrients – Carbs, Fat and Protein – and how they impact your body and nutrition.
Macronutrient Distribution
Be conscious of how many calories you are putting into your body. Too many (or too little) calories will not get you to your ultimate goal.
Caloric Intake
The most important part of the pyramid – Finding healthy food choices that you enjoy and are willing to eat over and over. If this step is not fulfilled, then there is no foundation for the rest of your nutrition journey.
Subtainable & Healthy Food Choices
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Our Team
Braden brings to KITCH the lessons learned from a decade spent operating high-touch retail businesses focused on unrivaled customer experiences. His hobbies include jiu jitsu, spending time with his family, and trying every great restaurant in Kansas City.
Braden Posey
Driven by a relentless pursuit to put the customer first, Phillip has always been focused on how industries can be improved, and has brought that mentality to KITCH. Outside of business, he enjoys making music, golf, and committing time to his closest friends.
Phil Stewart
Having grown up in a restaurant family, Kerry always knew that food would be his career and now operates multiple restaurant concepts around the Kansas City area. Besides providing outstanding food experiences, he enjoys golf and time with his growing family.
Kerry Goebel
Our Purpose & Values
KITCH creates healthy, flavor-packed meals that fuel people's ambition to achieve their goals.
At Kitch, “Do The Right Thing” means acting with integrity and fairness in all situations. Whether resolving customer concerns or handling errors, our team prioritizes ethical choices, building trust and fostering long-term relationships.
Do The Right Thing
“Go The Extra Mile” reflects our dedication to exceeding customer expectations. Whether offering personalized suggestions or following up on deliveries, we strive to provide service that goes beyond the ordinary and leaves a lasting impression.
Go The Extra Mile
Cleanliness is vital to our business, from spotless kitchens and packaging areas to presentable uniforms and delivery vehicles. High standards of cleanliness show our professionalism and ensure the safety and quality of our meals.
Cleanliness
Honesty
Honesty means being transparent with customers and teammates, whether about ingredients, delays, or mistakes. Open communication builds trust and fosters a culture where everyone feels valued and respected.
“Consistent Excellence” ensures customers can rely on us for high-quality meals and exceptional service every time. This consistency reflects our pride in providing a reliable and standout experience.
Consistent Excellence
“Be a Professional” means staying respectful, composed, and solution-oriented. By honoring commitments and communicating effectively, our team ensures customers feel confident and prioritized.
Be a Professional